Falafel is a deep-fried ball made from ground chickpeas, fava beans, or both. Falafel is a traditional Middle Eastern food, falafel also frequently refers to a wrapped sandwich with vegetables and hummus.
Chickpeas, Onion, Parsley, Coriander, Salt, spices, Cumin, Garlic, Baking powder and Soda
Serving Size: Patty (approx 1-1/4" dia) (20grams)
Amount Per Serving: Calories from Fat 66, Total Calories 83
% Daily Value*
11% Total Fat 7.3grams, 2% Saturated Fat 0.5grams, Trans Fat 0.1 grams, Polyunsaturated Fat 1.3grams, Monounsaturated Fat 5.1grams, 0% Cholesterol 0milligrams, 1% Sodium 30milligrams, 1% Potassium 39milligrams, 1% Total Carbohydrates 3.7grams, 4% Dietary Fiber 0.9grams, Sugars 0.6grams, Protein 1.1grams, 0.4% Vitamin A, 1% Vitamin C, 0.6% Calcium, 2.3% Iron